End the Fights

How many fights have there been this week?

Too many to count.

But the last one hit a nerve.

With each fight both of you are feeling more and more resentful.

She’s not listening and doesn’t seem to get it.

Feeling angry and frustrated.

You’re asking yourself, “What am I missing here?”

At work, you put out 10 fires a day.

But at home, the extinguisher doesn’t work.

No matter what, every solution you provide gets rejected.

Feelings of frustration take over and quickly turn into animosity and resentment.

Every word gets taken the wrong way.

Every idea gets taken the wrong way.

Every gesture gets taken the wrong way.

No matter what you do, nothing seems to work.

After a long day, you don’t even walk 10 steps into your home, and the complaints start coming.

“I thought you were going to be home an hour ago?”

“You care more about work than you do about your own family.”

“Why don’t you help me more at home with the kids?”

Oh wait, there’s more…

“Why don’t you ever listen to me?”

“Why do you always have to be right?”

“You only come to me when you want one thing!”

All you want is peace and quiet, instead, your blood starts to boil as you get angrier and angrier.

You have to put a smile on for everyone else but underneath you’re fuming.

You know you’re going to say and do things you’ll regret.

It’s draining isn’t it?

Being angry. Having fights.

Your partner shouting back.

You losing it.

How many times man?

And at the end of all of it, sleeping next to someone you really don’t like but deep down still very much love.

Or even worse, on the couch.

It’s humiliating.

As successful as you are in business, you can’t say 2 words to describe your care and love without it turning to shit.

I’ve been there.

Working 12-18 hour days.

It was crazy.

I felt like no-one understood how hard I worked and one day I lost it at my wife.

She asked me a simple question.

I SNAPPED.

I stormed upstairs, looked at myself in the mirror and said, “I don’t want to be this guy anymore.”

And I certainly don’t want to be the next statistic.

Divorce rates are almost at 50% across the world.

It’s crazy.

No one thinks it’s going to be me.

But somehow it happens.

And let’s not even talk about not being able to see your kids every day.

You’ve done your research, you’ve already tried different things.

Whether it’s breath work, going for a run, or you’ve tried talking it out, nothing seems to work.

You’ve also tried walking away.

But the issues are still waiting for you when you get back.

These methods don’t work for one simple reason.

It is a temporary fix.

You can’t do breath work or yoga in the middle of an argument!

Which is why you have to learn a method that can reprogram your brain.

To get rid of the automation that our brains run on.

Like when you’re driving and 10 minutes later, you end up near home and think, “Hmmm - where did the time go?”

Sort of like right now, where you’re probably tensing your jaw without realising. Check ;) And relax it some more.

We all have little things like this we do unconsciously.

You’ll learn how to rewire your subconscious to react differently every time there is a trigger.

You will be able to shift your perspective without trying, it will happen automatically.

This method has been scientifically proven to control your anger instantly.

Once you reprogram your subconscious decision making processes, you will have the power.

It's the fastest method because it acts as soon as you recognize the trigger.

Once you learn it, you can’t unlearn it.

You will stop feeling powerless to your emotions.

You will know exactly how to deal with it every single time.

It’s called the GST Method.

The military use this special technique to let go of strong emotions like anger within an instant and become level headed to make the next best decision.

You’ll be able to reprogram your brain and neural pathways to cool yourself before the argument even starts.

I’ve learnt different applications of the GST method from monks, shamans, yogis and nuns for decades.

They taught me how one can perfect the use of it to control anger.

And I’ve condensed years of learning, training and application into something that you can use to calm your mind instantly and transform your relationship.

Contact me to find out how this will work for you.

Testimonials

Transform Every Moment

by Dr Jaimin Shukla

This book guides readers in achieving inner peace, personal growth and self awareness and mindfulness through understanding the transient nature of emotions.